Summer is right around the corner and many of us have already
had a taste of the luscious warm weather & sunshine. Summertime means firing up the grill and
creating & enjoying almost every meal on my back porch - by far one of my
favorite pastimes. It also means lots of
bright, fresh & juicy produce! Be
sure to hit up your local farmers market to get the absolute best produce in
your area. BONUS: by shopping at farmers
markets you’ll also be supporting local products, and therefore, local people -
strengthening your community & local economy while enjoying the freshest
food available. Sounds like a good deal
to me!
To kick off the start of summer I have a tasty & healthy
recipe for you that combines fresh ingredients and will leave you feeling
full, satisfied & ready for summer. This dish doesn't take long to make and the combination of flavors is simply
divine. Fresh, juicy peaches paired with
tart goat cheese, baby tomatoes & lean grilled chicken - all wrapped inside
crisp leaves of Romaine lettuce & topped with tangy balsamic
vinaigrette. Check out the
mouthwatering photos below, followed by the easy peasy recipe for these bad boys. Enjoy!
Tantalizing, eh? |
Let's get started |
Crisp Romaine |
About to get real colorful |
Waiting for the balsamic + goat |
Mmm...that's a tasty summer dish |
Healthy Peach, Balsamic, Grilled Chicken + Goat Cheese Lettuce Wraps!
Ingredients
Makes enough for 2 people
- 1 head of Romaine lettuce (you’ll need 1 - 2 large lettuce
leaves per person)
- 2 boneless, skinless chicken breasts - thawed &
lightly seasoned (season lightly with pepper & salt or your favorite
seasoning blend)
- 2 medium ripe peaches, sliced
- 4-6 baby tomatoes, sliced (I used a colorful mix I got
from Whole Foods - any small, grape tomato will work)
- About 2 tblsps goat cheese crumbles
- ¼ tsp cracked black pepper
- 1 tblsp balsamic vinegar (more to taste if necessary)
Directions
Spray grill grates with cooking spray, then preheat grill to
medium-high heat. Place thawed chicken
breast on grill - let cook on one side for about 5 mins, then flip and cook for
another 5 mins. Depending on the
thickness of the chicken breasts and the temperature of your grill, you may
need to cook longer. Always cut chicken
open to check that it is cooked through and make sure it’s not raw. Once chicken is cooked, removed from grill
and set aside.
Cut desired amount of lettuce leaves from head of Romaine;
wash leaves & pat dry. Set them aside
on a plate.
Slice up tomatoes and peaches (discard peach pits or compost). Slice up chicken breasts and add on top of
lettuce leaves, then add the tomatoes & peaches. Sprinkle the goat cheese evenly between the
wraps & top with cracked black pepper.
Drizzle the balsamic vinegar over the top of the wraps & enjoy!
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